- Individual Psychotherapy (Texas only)
- Single-session Evaluations for Letters of Support for Gender-Affirming Procedures (e.g., surgery, hormones, gender marker change)
- Energy Work and Chakra Balancing
- Yoga Therapy
- Group Yoga Classes
- Healing the Healer: Consultation for Healers and Helpers
- Writing, editing, and proofreading services
- Speaking and Trainings
I offer a variety of services that can be used independently or combined to help maximize wellbeing on all levels.
Psychotherapy: Traditional talk therapy can be extremely useful in addressing a wide variety of issues. I work most often with issues related to traumatic experiences, as well as with anxiety and gender and sexuality issues (including support for gender transition). I have extensive experience with veterans and adults of all ages. (Please note that for ethical reasons I am unable to provide traditional psychotherapy to close friends. I can offer other services in those cases.)
Yoga and Yoga Therapy: I am trained in several types of yoga, including Kundalini, restorative, iRest Yoga Nidra, and chair yoga. In individual yoga therapy sessions, we talk together and I create a personalized mix of yogic techniques that fit your needs and current situation. These can vary widely and are always tailored to your body and abilities. I also am available if you and others you know would like me to come teach you as a group at your home, office, or other location.
Energy Work and Chakra Balancing:
This form of energy work can be very soothing and complement other types of work you may be doing. Its focus is also tailored to your personal needs.
Scheduling and Financial Policies
In order to keep services as accessible as possible, I offer a sliding scale between $60 and $175 per 45-50 minute session. (The average rate for an individual therapy session with a psychologist in this area is $150.) For those who are able to offer a little more, it helps pay it forward and support those who need the lower rate. If nothing on this scale is accessible to you, please let me know and we can discuss options for you, including the Open Path program. Longer sessions of 75 minutes are available at a rate of $80-$220 per session.
If phone calls or texting sessions become lengthy (over 10 minutes) or frequent (more than once a week), a fee may apply.
At times, requests for services such as letters, court appearances, or completing paperwork may arise. If the task takes longer than 15 minutes, it may be billed at a prorated amount for the amount of time required based on your agreed-upon session rate.
Your time is important to me, and I do my best to set it aside for you. If you cannot make a scheduled appointment, please notify me as soon as possible to cancel and reschedule so I can offer that slot to someone else. Cancellations with less than 24 hours notice may be charged a $30 cancellation fee. Cancelling and rescheduling more than three times in a row without coming in for a session may be subject to a no-show fee and discussion of whether or not this is the right time for us to continue therapy.
If you do not come for your scheduled appointment and do not contact me to cancel before the appointment time, you will be considered a no-show. The fee for no-shows is the same as your regular full session rate.
Forms of Payment:
Payment is due at the time of session, regardless of whether the session is in-person or over phone/video chat. Cash, checks, credit cards, flexible spending account/health savings account cards, or PayPal to Dr.JoYoga@gmail.com are all accepted for in-person sessions. For online sessions, you will need a valid credit card. No-show and cancellation fees are charged to your card on file the day of the missed appointment unless we have made other arrangements for a payment plan. I do not accept insurance or bill your insurance company for you. If you would like the paperwork to submit to your insurance company for out-of-network benefits or to your flexible spending account for reimbursement, I will be happy to provide that.